Tuesday, January 25, 2011

Tuesdays at the Table


Ingredients

4 tilapia fillets
2 tablespoons olive oil
1 tablespoon Creole seasoning, or to taste

3 tablespoons butter
2 cloves garlic, minced- i have the squeeze garlic which is equivalent to 1 tsp!
1 cup Alfredo sauce
Directions



-Preheat an oven to 425 degrees F (220 degrees C).
Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.


-Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.


-Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. 
-Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. 


-Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if you want it real spicy!











1 comment:

shucks, thanks the comment!
i looove hearing from you!
-tara :)

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